Skip to content

Ginger Salmon w/ Lavender honey on bed of Lentils

What can I say?   It was easy peasy and you will love it, if you like salmon.  Who doesn’t like salmon?

I usually get very fresh salmon from where-ever – and here in the port town of Cassis, it’s full of Sole, Daurad,  and other white fish – but salmon, I usually buy from a local market.   It’s always and forever GOOD.

Here’s the easy recipe:

Mix ginger orange marmalade with lavender honey – or regular marmalade with honey

Sauté 2 small pieces of salmon in a little olive oil and butter .    Apply the marmalade and honey mixture as it’s sautéing on one side.

Turn over in couple minutes, and apply same mixture.    Saute couple minutes then turn up to really high heat – throw in some

white wine and scrap the bottom as it bubbles.   Turn down.  If it seems too raw in center (depending on thickness of your salmon, let it go a few minutes longer, adding more white wine as needed.  )

LENTILS –

Lentils were prepared day before – with sautéed carrots and shallots and teeny bit of garlic.  So all I did was heat them up.

Spread a mound of lentils on plate and place salmon on top.

Voila!  Your dinner is done and fantastic.

Our salad was simply sliced cucumber, tomatoes, S & P, herbs d’Provence, lavender oil, or olive oil

One Comment Post a comment
  1. DACO #

    Very tasty and healthy!

    September 4, 2013

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Letters from Marseille

a day in the life of an adventuresome couple, not your average AARP seniors

je parle américain

English like an American

wynnbauman

This WordPress.com site is the cat’s pajamas

FrenchMoi

a blog by Micaela Haley

A Girl & Her White Coat

Embracing the little things in life on my journey to becoming a doctor

The Not So Innocents Abroad

Historical Ramblings on Sex, Food, and Other Bodily Pleasures, in Paris, Capri, and Beyond

The Lazy Homesteader

The latest dirt from the Schell Urban Homestead

A girly guide to medical school

This WordPress.com site is the bee's knees

charlottechiew

4 out of 5 dentists recommend this WordPress.com site

Discover Happiness Today

4 out of 5 dentists recommend this WordPress.com site

İnsanlık Hali

Her insanda insanlığın bütün halleri vardır- Montaigne

adventuresintravelnursing

Just another WordPress.com site

peggiehart's Blog

A fine WordPress.com site

A Starry Night Music

Joy, fun, laughter, love, friendship, festivity

East Egg

ThenAgainWordPress.com site

Mike Black

If I were an Island I`d be alone...

paris (im)perfect

an ongoing, incomplete promise...

%d bloggers like this: